How to Create a Workout Schedule

Summer sure is coming. Are you ready? Because¬†I AM! I've been so pumped to start a new program I designed myself (pros of being a personal trainer) that I can't wait for these next 10 weeks. The way I create workout schedules are super easy. I don't like to have anything set in stone, as... Continue Reading →

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My New Do and Leg Workout

First things first--I found my true hair color soulmate. I am digging pink hair, and it seems most of my peers like it on me, too. Double win! Since I had never tried pink before, I started with a pastel pink. But that quickly became hey-let's-make-this-brighter pink. And I'm loving it! Lawd, am I still... Continue Reading →

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